Baked Coconut Chicken Fingers with Passion Fruit Sauce

Baked Coconut Chicken Fingers with Passion Fruit Sauce
  • PREP TIME
    20 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    50 mins
  • SERVING
    8 People
  • VIEWS
    0

Embark on a tropical culinary adventure with these crispy, baked coconut chicken fingers, perfectly complemented by a vibrant passion fruit sauce bursting with the flavors of banana and pineapple. A delightful dish that brings a taste of the islands to your table!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    31 g
  • Cholesterol
    146 mg
  • Fiber
    11 g
  • Protein
    33 g
  • Saturated Fat
    32 g
  • Sodium
    493 mg
  • Sugar
    12 g
  • Fat
    45 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
0 mins

Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with parchment paper.

02

Step
0 mins

Pour the can of coconut milk into a large bowl. Add chicken tenders and toss to coat.

03

Step
0 mins

Combine coconut flour, almond flour, salt, ginger, cayenne pepper, and turmeric on a large plate or in a shallow dish. Place shredded coconut and eggs in separate shallow bowls.

04

Step
0 mins

Roll each chicken tender in the flour mixture. Dip in the egg and roll in coconut. Place tenders on the prepared sheet pan; coat with cooking spray.

05

Step
23 mins

Bake in the preheated oven until a meat thermometer inserted into the center of the largest chicken tender reads 165 degrees F (74 degrees C), 20 to 25 minutes. Broil until outsides are browned and toasted if desired, 1 to 2 minutes. Be sure to watch carefully to avoid scorching.

06

Step
4 mins

Melt butter in a nonstick skillet over medium heat. Add sugar and salt; stir to dissolve. Add bananas and pineapple; cook, stirring gently, until heated through, 3 to 5 minutes.

07

Step
2 mins

Combine cornstarch and coconut milk in a small bowl; stir into the skillet with the fruit mixture. Cook, stirring gently, until slightly thickened, 2 to 3 minutes. Add passion fruit pulp. Stir for 1 to 2 minutes more. Serve sauce over the coconut chicken tenders.

For an extra crispy coating, consider double-dipping the chicken tenders in the egg and coconut.
If passion fruit is unavailable, substitute with a tablespoon of lime juice for a similar tangy flavor.
Ensure the chicken is cooked through by using a meat thermometer. Internal temperature should reach 165°F (74°C).

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Abelardo Rolfson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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