Banana Smoothie I

Drinks

Banana Smoothie I

Banana Smoothie I
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    5 mins
  • SERVING
    1 People
  • VIEWS
    768

A classic and incredibly simple smoothie, perfect for a quick breakfast or afternoon treat. This recipe combines the natural sweetness of banana with creamy milk and a hint of vanilla. A dash of cinnamon adds a warm, comforting finish.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    65 g
  • Cholesterol
    206 mg
  • Fiber
    4 g
  • Protein
    16 g
  • Saturated Fat
    5 g
  • Sodium
    172 mg
  • Sugar
    52 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 1 mins Combine all ingredients in a blender. (1 minute)

Image Step 02
02 Step

Recipe View 2 mins Blend until smooth and creamy. (1-2 minutes)

Image Step 03
03 Step

Recipe View 1 mins Pour into a tall glass and sprinkle with a pinch of ground cinnamon. (30 seconds)

Image Step 04
04 Step

Recipe View Serve immediately and enjoy!

For a thicker smoothie, use a frozen banana.
Adjust the amount of sugar to your preference based on the ripeness of the banana.
Consider adding a few ice cubes for an extra cold and refreshing smoothie.
For a richer flavor, try using whole milk or adding a tablespoon of yogurt.
Raw eggs carry a risk of Salmonella. Using pasteurized eggs is recommended to minimize this risk, especially for children, pregnant women, and individuals with weakened immune systems. Alternatively, you can omit the egg altogether and add a tablespoon of protein powder for a similar nutritional boost.

Maci Koepp

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 256 Ratings)
Total Reviews: (4)

  • Gwendolyn Ullrich

    May 11, 2025

    I skipped the egg, but add protein powder, and it keeps me full for hours.

  • Denis Wiegand

    Dec 30, 2023

    I tried it with almond milk, and it was still great!

  • Vance Bayer

    Sep 27, 2022

    I love how easy this is! My kids ask for it all the time.

  • Leslie Hilll

    Sep 12, 2022

    Simple and delicious. I added a handful of spinach for extra nutrients, and you couldn't even taste it!

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