For an extra layer of flavor, consider adding a sprinkle of crumbled Cotija cheese or a dollop of Greek yogurt. A squeeze of fresh lime juice can brighten the flavors of the bowl. Feel free to customize this bowl with your favorite toppings, such as chopped cilantro, red onion, or a drizzle of hot sauce.
Black Bean Breakfast Bowl
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME15 mins
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SERVING2 People
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VIEWS403
Embrace a vibrant, protein-packed morning with this Black Bean Breakfast Bowl. A delightful dance of textures and flavors, this bowl offers a satisfying and nourishing start to your day, perfect for those seeking a delicious, low-carb option.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate47 g
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Cholesterol372 mg
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Fiber22 g
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Protein28 g
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Saturated Fat7 g
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Sodium1158 mg
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Sugar2 g
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Fat39 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Warm the olive oil in a small skillet over medium heat. (Approximately 1 minute)
02 Step
Recipe View Pour the beaten eggs into the skillet and cook, gently stirring, until they are set but still slightly moist. Aim for soft, creamy curds. (3-5 minutes)
03 Step
Recipe View In a microwave-safe bowl, gently warm the drained and rinsed black beans until heated through. (About 1 minute)
04 Step
Recipe View Divide the warmed black beans evenly between two serving bowls.
05 Step
Recipe View Top each bowl with the scrambled eggs, arranging them artfully over the beans.
06 Step
Recipe View Garnish each bowl with slices of fresh avocado and a generous spoonful of salsa.
07 Step
Recipe View Season with sea salt and freshly ground black pepper to taste. Serve immediately and enjoy!
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RECIPE REVIEWS
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Please Rate
Alek Labadie
Jun 18, 2025I love how customizable this bowl is. I often add roasted sweet potatoes or corn for extra flavor and nutrients.
Heath Mayer
Dec 16, 2024My kids even enjoy this breakfast bowl! It's a great way to sneak in some extra protein and fiber.
Jimmie Greenholt
Mar 15, 2024This recipe is a lifesaver on busy mornings! It's so quick and easy to put together.
Ceasar Croninconn
Jan 28, 2024The combination of the creamy avocado, savory black beans, and spicy salsa is just perfect!
Bella Durgan
Dec 9, 2023Simple, delicious and nourishing. This is going into my regular rotation!
Curtis Becker
Feb 21, 2023I appreciate that this recipe is both healthy and satisfying. It keeps me full until lunchtime.