Breaded Pan-Fried Salmon

Breaded Pan-Fried Salmon
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    35 mins
  • SERVING
    6 People
  • VIEWS
    21

Savor the delightful crunch of golden-brown breading encasing succulent salmon fillets. This quick and easy pan-fried salmon recipe offers a versatile dish, perfect for a light lunch, elegant dinner, or even a gourmet sandwich.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    36 g
  • Cholesterol
    144 mg
  • Fiber
    2 g
  • Protein
    31 g
  • Saturated Fat
    2 g
  • Sodium
    1619 mg
  • Sugar
    1 g
  • Fat
    11 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat vegetable oil in a cast iron skillet over medium-high heat until it reaches 350 degrees F (175 degrees C). (Approximately 5 minutes)

Image Step 02
02 Step

Recipe View In a medium bowl, whisk together cornmeal, flour, seasoned salt, kosher salt, lemon pepper, and white pepper until well combined. (Approximately 2 minutes)

Image Step 03
03 Step

Recipe View In a separate bowl, lightly beat the eggs for about 10 seconds. (Approximately 1 minute)

Image Step 04
04 Step

Recipe View One at a time, fully immerse each salmon fillet in the beaten eggs, ensuring it's completely coated. Then, dredge the egg-coated fillet in the cornmeal mixture, pressing gently to ensure even coverage. Shake off any excess breading. (Approximately 8 minutes)

Image Step 05
05 Step

Recipe View Carefully place the breaded salmon fillets into the hot oil, working in batches to avoid overcrowding the pan. Fry for 4 to 5 minutes per side, flipping gently, until a golden-brown crust forms and the salmon is cooked through. (Approximately 10 minutes)

Image Step 06
06 Step

Recipe View Transfer the fried salmon fillets to a plate lined with paper towels to drain excess oil. (Approximately 2 minutes)

For extra crispy breading, double dredge the salmon fillets: Dip in egg, then cornmeal, then egg again, and finally back in the cornmeal.
Feel free to experiment with different seasonings in the cornmeal mixture. Smoked paprika, garlic powder, or cayenne pepper can add a delicious twist.
Ensure the oil is hot enough before adding the salmon. If the oil isn't hot enough, the breading will absorb too much oil and become soggy.

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Lou Rice

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 7 Ratings)
Total Reviews: (3)
  • Wallace Wilkinson

    This recipe is a lifesaver! So easy and the salmon comes out perfectly crispy every time.

  • Concepcion Okon

    I added a pinch of cayenne pepper to the breading for a little kick. It was delicious!

  • Aimee Grady

    My kids, who are usually picky eaters, loved this salmon! I served it with mashed sweet potatoes and green beans.

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