For an extra layer of flavor, try grilling the pineapple chunks for a few minutes before adding them to the salad. Adjust the amount of jalapeño pepper to suit your spice preference. If you're sensitive to heat, you can remove the seeds and membranes from the jalapeño before mincing. Feel free to substitute grilled shrimp or fish for the chicken. Make the dressing and salsa a day ahead for even more flavor development. If you don't have a grill, you can pan-fry the chicken in a skillet over medium-high heat.
Caribbean Chicken Salad
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PREP TIME30 mins
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COOK TIME15 mins
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TOTAL TIME2 hrs 45 mins
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SERVING4 People
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VIEWS528
Transport your taste buds to the tropics with this vibrant Caribbean Chicken Salad! Grilled chicken, sweet pineapple, and a zesty dressing come together for a refreshing and flavorful meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate69 g
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Cholesterol34 mg
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Fiber5 g
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Protein19 g
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Saturated Fat2 g
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Sodium1561 mg
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Sugar44 g
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Fat11 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 hrs Place chicken in a bowl and cover with teriyaki marinade sauce. Marinate in the refrigerator for at least 2 hours, or preferably overnight. (Marinating: 120 minutes)
02 Step
Recipe View 5 mins In a small bowl, gently combine tomatoes, red onion, jalapeño pepper, and cilantro. Cover the salsa and refrigerate until ready to serve. (Prep: 5 minutes)
03 Step
Recipe View 5 mins In a separate small bowl, whisk together Dijon mustard, honey, sugar, vegetable oil, cider vinegar, and lime juice until emulsified. Cover and refrigerate the dressing. (Prep: 5 minutes)
04 Step
Recipe View 10 mins Preheat your grill to high heat. (Prep: 10 minutes)
05 Step
Recipe View 16 mins Lightly oil the grill grate. Place the marinated chicken on the grill, discarding the remaining marinade. Cook for 6 to 8 minutes on each side, or until the chicken is cooked through and the juices run clear when pierced with a fork. (Cook: 12-16 minutes)
06 Step
Recipe View 5 mins Let the grilled chicken rest for a few minutes before slicing it into strips. (Rest: 5 minutes)
07 Step
Recipe View 10 mins Arrange mixed salad greens on individual plates or a large serving platter. Spoon the prepared salsa over the greens and sprinkle with drained pineapple chunks. Break corn tortilla chips into bite-sized pieces and scatter them over the salad. Top with the sliced grilled chicken. (Assembly: 10 minutes)
08 Step
Recipe View 2 mins Drizzle the prepared dressing generously over each salad and serve immediately. (Serve: 2 minutes)
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RECIPE REVIEWS
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Shayna Kautzer
May 28, 2025This salad is amazing! The flavors are so vibrant and fresh.
Rashawn Gleason
Apr 17, 2025I added some avocado for extra creaminess and it was delicious!
Saige Grimes
Jul 29, 2023This is my new go-to salad recipe! It's so easy to make and perfect for a quick weeknight meal.
Edd Yundt
May 25, 2023I made this for a summer barbecue and it was a huge hit! Everyone loved the combination of sweet, spicy, and savory.
Watson Collins
Nov 28, 2022The dressing is the star of the show! I could drink it straight from the bowl.