Name: Zesty Orange Infused Homemade Kale
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: US
Ingredients: 1 tablespoon extra virgin olive oil; 5 ounces baby kale, washed and dried; 2 tablespoons freshly grated orange zest; 2 tablespoons freshly squeezed orange juice; Sea salt and freshly ground black pepper to taste

Greens

Delicious Homemade Orange Zest Kale

Sep 11, 2025
by Adah Conn
- 3.0 / 5 ( 1 Ratings)
1 Likes

PREP TIME

5 mins
COOK TIME

5 mins
TOTAL TIME

10 mins
SERVING

2 People
VIEWS

3

Elevate your greens with this vibrant kale dish, infused with the bright citrus notes of orange. A quick and delightful way to enjoy a healthy and flavorful side.

Ingridients

Adjust Servings

1 tablespoon extra virgin olive oil

5 ounces baby kale, washed and dried

2 tablespoons freshly grated orange zest

2 tablespoons freshly squeezed orange juice

Sea salt and freshly ground black pepper to taste

Nutrition

Carbohydrate

10 g
Fiber

2 g
Protein

3 g
Saturated Fat

1 g
Sodium

109 mg
Sugar

1 g
Fat

7 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

1 hrs

Heat a large skillet over medium-high heat. (1 minute)

02

Step

30 mins

Drizzle the olive oil into the hot skillet, ensuring it coats the surface evenly. (30 seconds)

03

Step

2 hrs

Add half of the baby kale to the skillet. Saute, tossing frequently, until the kale is mostly wilted but still retains some texture, about 2 minutes.

04

Step

2 hrs

Add the remaining kale to the skillet. Continue to saute until all the kale is wilted and tender, approximately 2 minutes.

05

Step

30 mins

Stir in the fresh orange zest and orange juice, ensuring it's evenly distributed. (30 seconds)

06

Step

15 mins

Season generously with sea salt and freshly ground black pepper to enhance the flavors. (15 seconds)

07

Step

5 mins

Remove from heat and serve immediately. (5 seconds)

For a richer flavor, consider using blood oranges when in season.
Toasted slivered almonds or a sprinkle of Parmesan cheese can add a delightful textural contrast.
Be careful not to overcook the kale; it should still have a slight bite.

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Adah Conn

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.