Tia's Turkey Meatballs

Tia's Turkey Meatballs
  • PREP TIME
    10 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    45 mins
  • SERVING
    28 People
  • VIEWS
    9

Savor the delightful simplicity of these Turkey Meatballs, a non-dairy delight that brings together the comforting flavors of home-style cooking. Perfectly complemented by a vibrant roasted marinara, these meatballs are a versatile dish ready to be served over zoodles or your favorite grain.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    2 g
  • Cholesterol
    19 mg
  • Fiber
    1 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    77 mg
  • Sugar
    0 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat your oven to 450°F (230°C). Generously drizzle olive oil over a rimmed baking sheet to prevent sticking.

02

Step
10 mins

In a small saucepan, combine soy milk and rolled oats over medium heat. Heat until the milk is steaming but not boiling. Reduce the heat to low and simmer, stirring occasionally, until the mixture thickens to an oatmeal-like consistency (approximately 3-5 minutes). Remove from heat and let cool for about 5 minutes.

03

Step
10 mins

In a large mixing bowl, gently combine ground turkey, beaten egg, non-dairy Parmesan cheese substitute, parsley flakes, garlic powder, nutmeg, and black pepper. Add the cooled oatmeal mixture to the bowl. Use a sturdy spoon or spatula to thoroughly combine all ingredients until well incorporated. Avoid overmixing to keep the meatballs tender.

04

Step
30 mins

Shape the mixture into approximately 28 evenly sized meatballs. Arrange them on the prepared baking sheet, ensuring they are spaced apart.

05

Step

Bake in the preheated oven, turning the meatballs halfway through, until they are cooked through and beautifully browned (about 25-30 minutes).

For extra flavor, consider adding finely diced onions or garlic to the meatball mixture.
To ensure the meatballs are evenly cooked, use a meat thermometer. The internal temperature should reach 165°F (74°C).
These meatballs are fantastic served with zoodles and a rich, roasted marinara sauce.

Audie Rice

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 3 Ratings)
Total Reviews: (8)
  • Kurtis Medhurst

    These meatballs were surprisingly moist and flavorful! The non-dairy Parmesan was a great addition.

  • Maryam Kuhlman

    These are a great healthy alternative to beef meatballs. I appreciate the dairy-free option.

  • Brice Batz

    I added a little Italian seasoning and it enhanced the flavor even more.

  • Brandyn Wunsch

    I used almond milk and they turned out great! Will definitely make again.

  • Roxane Berge

    So easy to customize and adapt to different dietary needs!

  • Thora Stehr

    The nutmeg adds a lovely warmth to the meatballs. I served them with spaghetti sauce and pasta.

  • Edgar Frami

    Next time, I might try adding some chopped onions and garlic for extra flavor.

  • Ari Bashirian

    I loved how easy these were to make. My kids devoured them!

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