Baba Ghanoush

Baba Ghanoush
  • PREP TIME
    15 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    12 People
  • VIEWS
    1.3K

Embark on a culinary journey to the heart of the Levant with this exquisite Baba Ghanoush recipe. Experience the intoxicating smoky aroma of roasted eggplant harmonizing with the tang of lemon, the nutty depth of tahini, and the subtle bite of garlic. This luscious dip is an invitation to savor the vibrant flavors of the Mediterranean.

Ingridients

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Nutrition

  • Carbohydrate
    11 g
  • Cholesterol
    0 mg
  • Fiber
    3 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    4 mg
  • Sugar
    3 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet. (5 minutes)

Image Step 02
02 Step

Recipe View 40 mins Place eggplant on the prepared baking sheet, and pierce holes in the skin with a fork to allow steam to escape. Roast in the preheated oven, turning occasionally, until the eggplant is very soft, the skin is slightly charred, and it yields easily to the touch, 30 to 40 minutes. (40 minutes)

Image Step 03
03 Step

Recipe View 10 mins Remove the eggplant from the oven and set aside until cool enough to handle. Slice the eggplant in half lengthwise and scoop the flesh into a colander or fine-mesh sieve set over a bowl. Allow the eggplant to drain for at least 5 minutes to remove excess moisture. This step is crucial for achieving a creamy, not watery, baba ghanoush. (10 minutes)

Image Step 04
04 Step

Recipe View 5 mins In a blender or food processor, combine the drained eggplant flesh, lemon juice, tahini, toasted sesame seeds, and minced garlic. Puree until smooth and creamy. Season with salt and pepper to taste. For a more rustic texture, pulse the ingredients instead of fully pureeing. (5 minutes)

Image Step 05
05 Step

Recipe View 5 mins Transfer the eggplant mixture to a medium-sized mixing bowl. Slowly drizzle in the olive oil, mixing continuously until well combined. This will emulsify the mixture and create a silky-smooth texture. (5 minutes)

Image Step 06
06 Step

Recipe View 2 mins Taste and adjust the seasoning as needed. Add more lemon juice for brightness, tahini for nutty depth, or salt and pepper to enhance the overall flavor. (2 minutes)

Image Step 07
07 Step

Recipe View 30 mins Refrigerate the baba ghanoush for at least 30 minutes to allow the flavors to meld and the dip to chill completely. This step is essential for optimal flavor and texture. (30 minutes)

Image Step 08
08 Step

Recipe View Before serving, drizzle with extra virgin olive oil and garnish with a sprinkle of toasted sesame seeds or a dusting of smoked paprika for added visual appeal and flavor. Serve with warm pita bread, an array of fresh vegetables, or as a flavorful accompaniment to grilled meats or fish.

For an even smokier flavor, roast the eggplant directly over an open flame on a gas stovetop or grill, turning frequently until the skin is charred. Be sure to pierce the eggplant with a fork before roasting to prevent it from bursting.
To toast sesame seeds, place them in a dry skillet over medium heat and cook, stirring frequently, until golden brown and fragrant, about 3-5 minutes. Watch carefully to prevent burning.
Baba Ghanoush can be stored in an airtight container in the refrigerator for up to 3-4 days. The flavor may intensify over time.
Experiment with different flavor combinations by adding roasted red peppers, chopped fresh herbs (such as parsley or mint), or a pinch of cumin or coriander to the mixture.

Neha Langworth

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 429 Ratings)
Total Reviews: (4)
  • Adolf Schambergerjakubowski

    Easy to follow and the results are amazing. I added a touch of smoked paprika, and it was divine!

  • Jaiden Collins

    This Baba Ghanoush is so much better than store-bought. Fresh, flavorful, and incredibly satisfying.

  • Roderick Weimann

    Absolutely delicious! The smokiness really comes through, and the texture is perfect.

  • Chasity Hane

    I've made this recipe several times, and it's always a hit. The tip about draining the eggplant is a game-changer!

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