Baked Sweet Potato Sticks

Sweet Potatoes

Baked Sweet Potato Sticks

Baked Sweet Potato Sticks
  • PREP TIME
    15 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    55 mins
  • SERVING
    8 People
  • VIEWS
    1.4K

Transform humble sweet potatoes into crispy-edged, tender-hearted sticks, kissed with smoky paprika. Perfect as a healthy snack, a vibrant side, or a playful addition to your next gathering. Best enjoyed at room temperature, their subtle sweetness shines through.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    27 g
  • Fiber
    4 g
  • Protein
    3 g
  • Saturated Fat
    0 g
  • Sodium
    47 mg
  • Sugar
    8 g
  • Fat
    2 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat your oven to 400°F (200°C). Lightly grease a large baking sheet or line with parchment paper. (5 minutes)

Image Step 02
02 Step

Recipe View In a large bowl, whisk together the olive oil and smoked paprika until well combined. (2 minutes)

Image Step 03
03 Step

Recipe View Add the sweet potato sticks to the bowl and toss thoroughly by hand, ensuring each stick is evenly coated with the oil and spice mixture. (5 minutes)

Image Step 04
04 Step

Recipe View Arrange the sweet potato sticks in a single layer on the prepared baking sheet, giving them a little space to breathe. Avoid overcrowding for optimal crispness. (5 minutes)

Image Step 05
05 Step

Recipe View Bake in the preheated oven for 40 minutes, flipping the sticks halfway through, until they are tender on the inside and lightly browned and slightly crispy on the edges. (40 minutes)

Image Step 06
06 Step

Recipe View Remove from the oven and let the sweet potato sticks cool slightly on the baking sheet before serving. Their flavor deepens as they reach room temperature.

For extra crispness, soak the sweet potato sticks in cold water for 30 minutes before tossing with the oil and spices. Pat them dry thoroughly before baking.
Feel free to experiment with other spices! Garlic powder, onion powder, chili powder, or a pinch of cinnamon would all be delicious additions.
These are best eaten fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or air fryer to restore some crispness.

Morgan Brekke

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 476 Ratings)
Total Reviews: (4)

  • Grayce Zulauf

    May 14, 2024

    So easy and so good! I'll definitely be making these again.

  • Addison Boehmshanahan

    Apr 23, 2024

    These were a hit! My kids loved them, and I felt good about giving them a healthy snack.

  • Leon Jerde

    Oct 4, 2022

    I added a pinch of cayenne pepper for a little kick. Delicious!

  • Van Schultz

    Sep 21, 2022

    The smoked paprika really makes a difference. I've tried other sweet potato fries recipes, but this one is my favorite.

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