For an extra layer of flavor, try adding a pinch of grated ginger or garlic to the miso glaze. Barramundi cooks quickly, so be careful not to overcook it. Overcooked fish will be dry and rubbery. Serve this dish with a side of steamed rice and your favorite vegetables for a complete and balanced meal. If you can't find barramundi, you can substitute with other flaky white fish such as cod or sea bass.
Chef John's Miso-Glazed Barramundi
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PREP TIME10 mins
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COOK TIME5 mins
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TOTAL TIME15 mins
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SERVING2 People
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VIEWS42
Elevate your weeknight dinner with this umami-rich Miso-Glazed Barramundi. Flaky barramundi fillets are transformed with a sweet and savory miso glaze, creating a dish that's both simple to prepare and bursting with flavor.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate13 g
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Cholesterol59 mg
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Fiber0 g
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Protein29 g
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Saturated Fat1 g
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Sodium1586 mg
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Sugar12 g
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Fat6 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a small bowl, whisk together the miso paste, rice vinegar, brown sugar, and soy sauce until smooth and well combined. This creates the luscious miso glaze. (Prep time: 5 minutes)
02 Step
Recipe View Gently place the barramundi fillets on a plate, rounded-sides up. Evenly spread half of the miso glaze over the rounded sides of each fillet. (Prep time: 2 minutes)
03 Step
Recipe View Heat the vegetable oil in a non-stick skillet over medium-high heat until shimmering. Carefully place the barramundi fillets into the hot skillet, glazed-sides down. Spread the remaining miso glaze over the flat sides of the fillets. (Cook time: 1 minute)
04 Step
Recipe View Cook the fillets until they are slightly white around the edges, indicating they are beginning to cook through. This should take approximately 1-2 minutes. Be careful not to overcrowd the pan; cook in batches if necessary.
05 Step
Recipe View Gently flip the fillets and continue to cook until the fish is flaky and white throughout. This will take another 1-2 minutes. The internal temperature should reach 145°F (63°C). (Cook time: 2 minutes)
06 Step
Recipe View Remove the barramundi fillets from the skillet and serve immediately. Garnish with sesame seeds or chopped green onions, if desired.
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Jermain Ebert
May 10, 2025I added a little bit of sriracha to the miso glaze for a touch of heat. It was delicious!
Deshaun Gottlieb
May 9, 2025This recipe was incredibly easy to follow, and the results were amazing! The miso glaze is so flavorful, and the barramundi was perfectly cooked.
Nova Bergnaum
Jan 19, 2025I've made this recipe several times now, and it's always a hit. It's a great way to introduce people to barramundi.