For an extra layer of flavor, consider adding a can of drained and rinsed black beans to the chicken mixture. If you don't have pork rinds on hand, crushed almond flour or even more cheese can be used as a topping. Feel free to adjust the amount of chili powder and red pepper flakes to suit your preferred level of spiciness.
Low-Carb Chicken Chili Casserole
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PREP TIME15 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs 5 mins
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SERVING6 People
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VIEWS57
Embrace warmth and flavor with this comforting low-carb chicken chili casserole! Tender shredded chicken mingles with the zesty heat of chili spices and green chiles, all crowned with a golden, cheesy crust and a touch of pork rind crunch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate6 g
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Cholesterol122 mg
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Fiber1 g
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Protein23 g
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Saturated Fat7 g
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Sodium764 mg
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Sugar4 g
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Fat18 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking pan. (5 minutes)
02 Step
Recipe View Heat olive oil in a skillet over medium heat. Stir in diced onion and cook until softened and translucent. (5 minutes)
03 Step
Recipe View In a large bowl, combine the cooked onion, shredded chicken, chili powder, garlic powder, black pepper, seasoned salt, red pepper flakes, and ground cumin. Stir in 1/2 cup of the shredded Cheddar cheese and both cans of diced green chiles (undrained). (5 minutes)
04 Step
Recipe View Spread the chicken mixture evenly into the prepared baking pan and top with the remaining 1/2 cup of Cheddar cheese. (2 minutes)
05 Step
Recipe View In a separate bowl, whisk together the milk and eggs until well combined. Stir in the crushed pork rinds. Pour the egg mixture evenly over the top of the casserole. (3 minutes)
06 Step
Recipe View Bake, uncovered, in the preheated oven until the top of the casserole is set and golden brown. (45 minutes)
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Jaden Lang
Apr 3, 2025I added a can of black beans and a dollop of sour cream on top. So delicious! Will definitely make this again.
Jace Rowe
Dec 23, 2024I was skeptical about the pork rinds, but they add a really nice crunch! This casserole is a great way to use leftover chicken.
Magnolia Miller
Nov 26, 2024This recipe is fantastic! It's so easy to make and tastes amazing. My family loves it, and I feel good about serving them a healthy, low-carb meal.