Miso and Soy Chilean Sea Bass

Miso and Soy Chilean Sea Bass
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    3 hrs 20 mins
  • SERVING
    4 People
  • VIEWS
    444

Experience the umami explosion of this exquisite Chilean Sea Bass. Marinated in a symphony of miso, mirin, and soy, this dish delivers a melt-in-your-mouth sensation that will transport your taste buds straight to culinary heaven.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    28 g
  • Cholesterol
    47 mg
  • Fiber
    1 g
  • Protein
    25 g
  • Saturated Fat
    1 g
  • Sodium
    1613 mg
  • Sugar
    22 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a mixing bowl, whisk together the sake, mirin, miso paste, brown sugar, and soy sauce until well combined. (2 minutes)

Image Step 02
02 Step

Recipe View Place the sea bass fillets in a large resealable plastic bag. Pour the marinade over the fillets, ensuring they are fully coated. Seal the bag and gently massage the marinade into the fish. (3 minutes)

Image Step 03
03 Step

Recipe View Refrigerate the sea bass for at least 3 hours, or up to 6 hours, allowing the flavors to meld and penetrate the fish. (3-6 hours)

Image Step 04
04 Step

Recipe View Preheat your oven's broiler to high. Position the oven rack approximately 6 inches from the heat source. Slightly prop the oven door ajar to prevent overheating. (5 minutes)

Image Step 05
05 Step

Recipe View Remove the sea bass fillets from the marinade, discarding the used marinade. Arrange the fillets on a baking sheet lined with parchment paper for easy cleanup. (2 minutes)

Image Step 06
06 Step

Recipe View Broil the sea bass in the preheated oven until the fish is cooked through and flakes easily with a fork. Watch carefully to prevent burning, typically 7 to 9 minutes. (7-9 minutes)

Image Step 07
07 Step

Recipe View Once cooked, remove the sea bass from the oven and sprinkle generously with chopped green onions. Serve immediately and savor the delightful fusion of flavors.

For a richer flavor, use a high-quality miso paste, such as white or red miso.
Adjust the amount of brown sugar to your preference, depending on how sweet you like your marinade.
Be careful not to overcook the sea bass, as it can dry out easily. The fish is done when it is opaque and flakes easily with a fork.
Serve with a side of steamed rice and your favorite vegetables for a complete and balanced meal.

Billy Stoltenberg

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 148 Ratings)
Total Reviews: (5)
  • Victoria Hauck

    Absolutely divine! The marinade is the perfect balance of sweet and savory.

  • Matteo Collins

    I've made this recipe several times, and it's always a hit! My family loves it.

  • Joan Bosco

    This recipe is a keeper! Thank you for sharing it.

  • Blanca Botsford

    I was a little intimidated to cook sea bass at home, but this recipe was so easy to follow.

  • Mitchell Crooks

    The sea bass was so tender and flavorful. This is definitely a restaurant-quality dish.

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