Name: Vegan Okra Kohlrabi Breakfast Hash
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Cuisine: US
Ingredients: Aluminum foil; Cooking spray; 1 kohlrabi bulb, peeled and diced; 0.5 onion, sliced; 0.5 teaspoon paprika; 0.5 teaspoon garlic powder; 2 tablespoons olive oil, divided; 1 pound frozen okra, thawed; 4 tablespoons cornmeal; 1 teaspoon salt; 1 teaspoon ground black pepper; 0.25 cup sunflower seeds

Embark on a culinary adventure with this oven-baked vegan breakfast hash, where tender kohlrabi and crispy okra unite in a symphony of flavors. This hearty and nutritious dish is a perfect way to kickstart your day, offering a delightful blend of savory goodness. Feel free to personalize it with your favorite toppings for an extra layer of excitement!

Follow The Directions

01

Step

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray. (5 minutes)

02

Step

Combine kohlrabi, onion, paprika, and garlic powder in a bowl; mix well. Drizzle with 1 tablespoon olive oil and stir to combine. (5 minutes)

03

Step

Place okra into a separate bowl and drizzle with remaining 1 tablespoon olive oil; mix well. Toss in cornmeal, salt, and pepper. (5 minutes)

04

Step

Spread okra mixture onto on one half of the prepared baking sheet and kohlrabi-onion mixture onto the other half.

05

Step

Bake in the preheated oven for 25 minutes. Stir okra and kohlrabi mixtures, keeping them on separate sides of the baking sheet. Bake until okra is crispy and kohlrabi is brown and tender, 20 to 25 minutes longer. Remove from oven and mix okra and kohlrabi together. Mix in sunflower seeds.

Feel free to experiment with different spices and herbs to customize the flavor profile to your liking.
For an extra boost of protein, consider adding toasted nuts or seeds to the final dish.
If you prefer a softer texture, you can reduce the baking time slightly.

Abigale Oreilly

Written by

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