For a richer flavor, use homemade chicken broth or stock. Feel free to add other vegetables such as bell peppers, zucchini, or mushrooms. If you don't have Italian-style diced tomatoes, you can use regular diced tomatoes and add a pinch of Italian seasoning. For a vegetarian version, omit the chicken and add a can of drained and rinsed cannellini beans or chickpeas along with the spinach. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
One-Skillet Italian Chicken, Spinach, and Farro
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PREP TIME10 mins
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COOK TIME25 mins
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TOTAL TIME40 mins
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SERVING2 People
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VIEWS24
This hearty one-skillet dish combines the rustic charm of farro with the bright flavors of Italy. Tender chicken, vibrant spinach, and savory Italian-style tomatoes come together for a complete and satisfying meal that's perfect for a cozy weeknight dinner. Serve with crusty bread to soak up all the delicious sauce!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate83 g
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Cholesterol106 mg
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Fiber4 g
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Protein53 g
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Saturated Fat2 g
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Sodium1498 mg
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Sugar8 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPrepare the Chicken and Onions: Heat a large skillet over medium heat and lightly coat with cooking spray. Add the cubed chicken breast and diced onion. Cook, stirring occasionally, until the chicken is cooked through and no longer pink in the center, approximately 5-10 minutes. Remove the chicken and onion mixture from the skillet and set aside.
02
StepCook the Farro: Pour the chicken broth into the skillet and bring to a boil over medium-high heat. Stir in the rinsed farro. Once boiling, reduce the heat to low, cover the skillet, and simmer until most of the liquid has been absorbed and the farro is tender, about 15-20 minutes.
03
StepCombine and Simmer: Return the cooked chicken and onion mixture to the skillet with the farro. Stir in the can of Italian-style diced tomatoes (with their liquid), baby spinach, dried basil, and dried parsley. Season generously with salt and freshly ground black pepper to taste. Reduce the heat to low, cover the skillet, and simmer for an additional 5-7 minutes, or until the spinach has wilted and the flavors have melded together.
04
StepRest and Serve: Remove the skillet from the heat and let it stand, covered, for 3-5 minutes before serving. This allows the flavors to further develop and the farro to fully absorb any remaining liquid. Serve immediately, topped with freshly grated Parmesan cheese. Offer additional Parmesan at the table.
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Brett Hermiston
May 15, 2025My kids are picky eaters, but they actually ate this!
Wyman Prohaska
Apr 19, 2025So flavorful! I love the addition of the Italian-style diced tomatoes.
Valerie Huels
Apr 18, 2025I followed the recipe exactly as written and it came out perfectly.
Keagan Rolfson
Apr 16, 2025The farro gives this dish a really nice texture. I'll definitely be making this again.
Zoila Torp
Apr 13, 2025This is a great base recipe. I've made it with different types of beans and vegetables depending on what I have on hand.
Olaf Ortiz
Apr 9, 2025This recipe is a weeknight lifesaver! It's so easy to throw together and the whole family loves it.
Arlene Quigley
Mar 24, 2025I didn't have any Parmesan cheese, so I used some shredded mozzarella instead. It was still delicious!
Kelley Ledner
Mar 13, 2025I added some chopped bell peppers and mushrooms, and it turned out amazing!