Stir-Fry Chicken and Vegetables
Embark on a culinary adventure with this vibrant and flavorful chicken and vegetable stir-fry! A symphony of textures and tastes, this dish is quick, easy, and perfect for a weeknight meal. Served over fluffy rice, it's a guaranteed crowd-pleaser.
Nutrition
-
Carbohydrate
20 g
-
Cholesterol
45 mg
-
Fiber
5 g
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Protein
22 g
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Saturated Fat
3 g
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Sodium
1265 mg
-
Sugar
6 g
-
Fat
16 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
In a medium bowl, combine the chicken, soy sauce, dry sherry, and cornstarch. Marinate for at least 10 minutes (or up to 30 minutes for enhanced flavor). (10 mins)
02 Step
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Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the zucchini, bell pepper, broccoli, and minced garlic. Stir-fry for 2-3 minutes, until the vegetables are slightly tender-crisp. (3 mins)
03 Step
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Pour in the chicken broth, cover the skillet or wok, and simmer for 4-5 minutes, or until the vegetables are tender but still retain some bite. Transfer the cooked vegetables and sauce to a large bowl and set aside. Wipe the skillet clean. (5 mins)
04 Step
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Heat the remaining 1 tablespoon of vegetable oil in the same skillet or wok over medium-high heat. Add the marinated chicken and stir-fry for about 5 minutes, until the chicken is cooked through and no longer pink inside. (5 mins)
05 Step
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Return the cooked vegetables and sauce to the skillet with the chicken. Stir-fry for an additional 2-3 minutes, allowing the flavors to meld together. (3 mins)
06 Step
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Garnish generously with the sliced green onions before serving. Serve hot over steamed rice.
For an extra layer of flavor, consider adding a pinch of red pepper flakes or a dash of sesame oil to the stir-fry.
Feel free to substitute or add other vegetables based on your preferences and what you have on hand. Carrots, snap peas, or mushrooms would all be excellent additions.
Adjust the amount of soy sauce to your liking. If you prefer a less salty dish, reduce the amount slightly.
If you don't have dry sherry, you can substitute it with rice wine vinegar or even a bit more chicken broth.
Ensure the wok or skillet is hot before adding the chicken to get a good sear.
RECIPE REVIEWS
Avarage Rating:
4.3/ 5 ( 160 Ratings)
Total Reviews: (4)
Francisco Kertzmann
Feb 21, 2024The marinade made the chicken so tender. I'll definitely be making this again!
Freda Jacobs
Jul 6, 2023This recipe was so easy to follow, and the stir-fry was absolutely delicious! My family loved it!
Brody Bins
May 23, 2023Quick and simple, just what I needed for a busy weeknight. I used rice wine vinegar instead of sherry and it was perfect.
Emelie Buckridge
Apr 19, 2023I added some sliced carrots and mushrooms, as suggested, and it turned out great! Thanks for the versatile recipe!