For an extra layer of flavor, try adding a pinch of smoked paprika to the burger mixture. To prevent the burgers from sticking, ensure the baking sheet is well-coated with cooking spray or line it with parchment paper. Feel free to experiment with different toppings! Avocado, a fried egg, or a dollop of Greek yogurt would all be delicious additions.
Sweet Potato Black Bean Burgers
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PREP TIME25 mins
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COOK TIME55 mins
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TOTAL TIME1 hrs 20 mins
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SERVING6 People
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VIEWS60
Embark on a culinary adventure with these vibrant Sweet Potato Black Bean Burgers! A delightful vegetarian option packed with flavor and wholesome goodness, these burgers are sure to become a new family favorite. Customizable with your favorite toppings, they're perfect for a satisfying and nutritious meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate45 g
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Fiber13 g
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Protein11 g
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Saturated Fat0 g
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Sodium746 mg
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Sugar4 g
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Fat1 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
0 mins
Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
02
Step
0 mins
Poke sweet potato with a fork several times; place on the prepared baking sheet.
03
Step
40 mins
Bake in the preheated oven until sweet potato can be easily pierced with a fork, 35 to 45 minutes. Transfer to a cutting board until cool enough to handle.
04
Step
0 mins
Reduce oven temperature to 350 degrees F (175 degrees C). Coat a baking sheet with cooking spray.
05
Step
0 mins
Peel sweet potato; place into a large bowl. Add black beans; mash with a whisk or fork. Add oats, onions, Dijon mustard, cumin, ginger, salt, and cinnamon; mix until well combined. Shape mixture into 6 patties with wet hands; place onto the prepared baking sheet.
06
Step
16 mins
Bake in the preheated oven until cooked in the center and crisp on the outside, about 8 minutes per side.
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Tyrique Reinger
Jun 21, 2025Super versatile! I use these as a base and switch up the spices depending on what I have on hand.
Holly Grimes
May 7, 2025Freezes well! I made a big batch and froze them for quick meals.
Gus Thiel
Apr 26, 2025I found these a little dry, so I added a tablespoon of olive oil to the mixture. Much better!
Frederick Bernier
Apr 7, 2025The ginger adds such a nice warmth to these burgers. Will definitely make again.
Roxane Mertz
Dec 23, 2024I added some chipotle powder for a smoky flavor. They were a hit!
Adrianna Schiller
Nov 29, 2024Great recipe! I substituted quinoa for the oats and it worked perfectly.
Marisol Stokesbode
Nov 4, 2024These burgers are so delicious and easy to make! My family loves them.