For a richer flavor, roast the pumpkin before adding it to the soup. Toss the diced pumpkin with olive oil, salt, and pepper, then roast at 400°F (200°C) for 20-25 minutes, or until tender and slightly caramelized. If you don't have fresh lemongrass, you can use 1 teaspoon of lemongrass paste. To make this soup vegan, substitute vegetable broth for chicken stock and ensure your butter is plant-based. For a spicier kick, use bird's eye chilies or add a pinch of red pepper flakes. The soup can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Thai Pumpkin Soup
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS317
Embark on a culinary adventure with this vibrant Thai-inspired pumpkin soup. Aromatic spices dance with creamy coconut milk, creating a symphony of flavors that will tantalize your taste buds. Adjust the heat with your choice of chilies for a truly personalized experience. A delightful twist on a classic, perfect for a cozy evening.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate21 g
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Cholesterol8 mg
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Fiber2 g
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Protein5 g
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Saturated Fat19 g
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Sodium405 mg
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Sugar4 g
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Fat25 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 2 mins In a medium saucepan or Dutch oven, melt the vegetable oil and butter over low heat. (2 minutes)
02 Step
Recipe View 5 mins Add the minced garlic, sliced shallots, chopped chilies, and lemongrass to the pan. Sauté until fragrant and the shallots are translucent, being careful not to burn the garlic. (5 minutes)
03 Step
Recipe View 25 mins Pour in the chicken stock and coconut milk, then add the diced pumpkin. Bring the mixture to a gentle boil, then reduce heat to low, cover, and simmer until the pumpkin is tender and easily pierced with a fork. (20-25 minutes)
04 Step
Recipe View 5 mins Carefully transfer the soup, in batches, to a blender. Blend until smooth and creamy. For a slightly chunkier texture, pulse the blender a few times instead of blending completely. (5 minutes)
05 Step
Recipe View Ladle the soup into bowls and garnish with fresh Thai basil leaves. Serve immediately and enjoy!
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Isabel Lindgren
Apr 3, 2024This soup is amazing! The flavors are so well-balanced, and the coconut milk makes it incredibly creamy.
Nathen Auer
Sep 28, 2023So easy to make and absolutely delicious! I added a squeeze of lime juice at the end for a bit of brightness.
Maegan Bauch
Sep 11, 2023I loved the little kick from the chilies. I used bird's eye chilies and it was perfect!