Vegetable Fried Rice

Vegetable Fried Rice
  • PREP TIME
    15 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    55 mins
  • SERVING
    4 People
  • VIEWS
    558

A vibrant and flavorful Vegetable Fried Rice, where the earthy notes of brown rice dance with crisp vegetables and a hint of nutty richness. This quick and easy dish is perfect for a weeknight meal or a satisfying lunch.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    37 g
  • Fiber
    5 g
  • Protein
    9 g
  • Saturated Fat
    2 g
  • Sodium
    731 mg
  • Sugar
    5 g
  • Fat
    15 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View In a saucepan, bring water to a boil. Stir in brown rice. Reduce heat to low, cover, and simmer until all liquid is absorbed, approximately 20 minutes. Fluff with a fork and set aside.

Image Step 02
02 Step

Recipe View Heat peanut oil in a large skillet or wok over medium heat. Add chopped yellow onion, diced green bell pepper, minced garlic, and red pepper flakes. Cook, stirring occasionally, until the vegetables are slightly softened, about 3 minutes.

Image Step 03
03 Step

Recipe View Increase the heat to medium-high. Add the cooked brown rice, thinly sliced green onions, and soy sauce. Cook and stir constantly for 1 minute, ensuring the rice is evenly coated and heated through.

Image Step 04
04 Step

Recipe View Add the frozen petite peas and cook for 1 minute more, until heated through and bright green.

Image Step 05
05 Step

Recipe View Remove the skillet from the heat. Stir in sesame oil for added flavor and aroma. Garnish with coarsely chopped roasted peanuts before serving.

For an extra layer of flavor, try adding a splash of rice vinegar or a dash of toasted sesame seeds at the end.
Feel free to substitute other vegetables, such as carrots, broccoli florets, or mushrooms, according to your preference.
If you don't have roasted peanuts on hand, cashews or almonds make a great substitute.
Cook's Note: Using day-old rice will yield the best texture for fried rice.

Miguel Lakin

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 186 Ratings)
Total Reviews: (4)
  • Orie Townebrekke

    This recipe is so easy and delicious! I love how customizable it is with different veggies.

  • Abby Wunsch

    The instructions were clear and easy to follow, even for a beginner cook like me.

  • Candice Conn

    I added some shredded chicken to make it a complete meal. It turned out fantastic!

  • Avery Treutelrunte

    The peanut oil and sesame oil combination gives it such a great flavor. My family loves it!

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