Arugula Fennel Salad

Arugula Fennel Salad
  • PREP TIME
    20 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    20 mins
  • SERVING
    6 People
  • VIEWS
    121

A vibrant and refreshing salad that perfectly balances the peppery notes of arugula with the subtle anise flavor of fennel, all brought together by a bright lemon vinaigrette. A delightful addition to any summer or fall gathering.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    11 g
  • Cholesterol
    6 mg
  • Fiber
    3 g
  • Protein
    7 g
  • Saturated Fat
    4 g
  • Sodium
    333 mg
  • Sugar
    1 g
  • Fat
    21 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Prepare the Lemon Vinaigrette: In a small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, lemon zest, and sea salt until emulsified. Set aside. (5 minutes)

Image Step 02
02 Step

Recipe View 5 mins Assemble the Salad: In a large salad bowl, gently combine the baby arugula, thinly shaved fennel, halved grape tomatoes, grated Parmigiano-Reggiano cheese, and toasted pine nuts. (5 minutes)

Image Step 03
03 Step

Recipe View 2 mins Dress and Serve: Drizzle the lemon vinaigrette over the salad, tossing gently to ensure all ingredients are lightly coated. Serve immediately to prevent the arugula from wilting. (2 minutes)

For a more intense fennel flavor, marinate the shaved fennel in the lemon vinaigrette for 15-20 minutes before adding it to the salad.
To toast the pine nuts, spread them in a single layer on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until golden brown, watching carefully to prevent burning.
If you don't have Parmigiano-Reggiano, Pecorino Romano cheese is a good substitute.

Mario Breitenberg

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 40 Ratings)
Total Reviews: (4)
  • Selmer Nader

    Simple, fresh, and flavorful. Perfect for a light lunch or side dish.

  • Emerald Predovic

    I added some grilled chicken to make it a complete meal. Delicious!

  • Tatum Gulgowski

    This salad was a huge hit at my dinner party! The lemon dressing is so bright and flavorful.

  • Joaquin Green

    The toasted pine nuts add a lovely crunch. Will definitely make this again.

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