For enhanced flavor, marinate the chicken in the olive oil and seasonings for at least 30 minutes before baking. If you don't have fresh rosemary, 1/2 teaspoon of dried rosemary can be substituted. Crush the dried rosemary between your fingers before sprinkling it over the chicken to release its aroma. Ensure the chicken is cooked to an internal temperature of 165°F (74°C) for optimal safety and juiciness. Serve with a side of roasted vegetables or a simple salad for a complete and balanced meal.
Rosemary Chicken
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PREP TIME10 mins
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COOK TIME25 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS313
Elevate your weeknight dinner with this Rosemary Chicken, a symphony of simple ingredients transforming into a sophisticated baked dish. Tender chicken breasts are infused with the aromatic essence of rosemary, kissed by olive oil, and sweetened with caramelized onions.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate4 g
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Cholesterol68 mg
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Fiber1 g
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Protein28 g
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Saturated Fat1 g
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Sodium307 mg
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Sugar1 g
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Fat8 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat oven to 350 degrees F (175 degrees C). (5 minutes)
02 Step
Recipe View Place chicken breasts in a 9x13-inch glass baking dish with a cover.
03 Step
Recipe View Drizzle with olive oil. Sprinkle with seasoning salt and Cajun seasoning.
04 Step
Recipe View Massage the seasonings into the chicken breasts, ensuring they are evenly coated.
05 Step
Recipe View Scatter the chopped fresh rosemary over the chicken.
06 Step
Recipe View Top with the finely diced onions, distributing them evenly.
07 Step
Recipe View Cover the dish and bake in the preheated oven until the onions are caramelized, and the chicken is cooked through and the juices run clear. (25-35 minutes)
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Rigoberto Swift
Feb 12, 2025My family loved this! The rosemary and Cajun seasoning are a perfect combination.
Reyna Nikolaus
Sep 25, 2023I added a squeeze of lemon juice before baking, and it added a wonderful brightness to the dish.
Lyric Waters
Aug 11, 2023I found that 30 minutes was perfect for the chicken to cook through. Will definitely make again!
Claud Wisoky
Jul 21, 2023This recipe is a lifesaver! So easy to throw together on a busy weeknight, and it tastes amazing.