Super Bean Pie

Super Bean Pie
  • PREP TIME
    20 mins
  • COOK TIME
    45 mins
  • TOTAL TIME
    10 hrs 15 mins
  • SERVING
    8 People
  • VIEWS
    9

Dive into a world of earthy flavors with this unexpected delight! Our Super Bean Pie is a harmonious blend of legumes, spices, and a flaky, golden crust. It's a conversation starter and a culinary adventure all in one.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    90 g
  • Cholesterol
    92 mg
  • Fiber
    19 g
  • Protein
    25 g
  • Saturated Fat
    30 g
  • Sodium
    644 mg
  • Sugar
    6 g
  • Fat
    70 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
1 hrs 35 mins

Prepare the Crust: In a large mixing bowl, whisk together the flour, sugar, and salt. Cut in the chilled shortening and butter using a pastry blender or your fingertips until the mixture resembles coarse crumbs. Alternatively, use a food processor, pulsing the shortening and butter until pea-sized. Transfer to a bowl. Gradually add ice water, one tablespoon at a time, tossing with a fork until the dough just comes together. Divide the dough in half, flatten into disks, wrap in plastic, and refrigerate for at least 1 hour (or up to 3 days). (Prep time: 25 minutes + 1 hour chilling)

02

Step
5 mins

Preheat Oven: Preheat your oven to 350 degrees F (175 degrees C).

03

Step
20 mins

Prepare the Filling: Drain all the soaked beans thoroughly. In a food processor, combine the soaked and drained great Northern beans, garbanzo beans, navy beans, black beans, black-eyed peas, lentils, pinto beans, and kidney beans. Drizzle in the olive oil while blending until smooth. Stir in the prepared hummus, nutmeg, ginger, cinnamon, allspice, cream of tartar, and vanilla extract. (Prep time: 20 minutes)

04

Step
15 mins

Assemble and Bake: Roll out one disk of dough on a lightly floured surface to fit a 9-inch pie plate. Transfer the crust to the pie plate and crimp the edges. Pour the bean mixture into the prepared crust. Roll out the second disk of dough for the top crust. Cut slits in the top crust for venting, then place it over the filling. Crimp the edges to seal. (Prep time: 15 minutes)

05

Step
50 mins

Bake: Bake in the preheated oven for 45-50 minutes, or until the crust is golden brown and a knife inserted into the center comes out clean. (Bake time: 45-50 minutes)

06

Step
2 hrs

Cool: Let the pie cool in the pan for at least 10 minutes before transferring it to a wire rack to cool completely. (Cool time: 2 hours)

Soaking the beans is crucial for digestibility and to reduce any potential gassiness. Don't skip this step!
For a richer flavor, consider using brown butter in your pie crust.
Experiment with different spice combinations to customize the flavor profile to your liking.
A lattice top crust adds an elegant touch.

Frederic Connelly

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 2.0/ 5 ( 3 Ratings)
Total Reviews: (3)
  • Thalia Reichel

    I was skeptical at first, but this pie is surprisingly delicious! The spices really complement the beans.

  • Adele Emmerich

    The crust was perfectly flaky, and the filling was so creamy and flavorful. I'll definitely make this again!

  • Lilly Hansen

    My family loved this! It's a unique and tasty dessert that's also packed with protein.

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