Sweet Pepper Balsamic Bean Salad

Sweet Pepper Balsamic Bean Salad
  • PREP TIME
    0 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    0 mins
  • SERVING
    4 People
  • VIEWS
    89

A vibrant and flavorful salad where the sweetness of peppers meets the tang of balsamic, mingling with hearty beans. This salad truly shines after an overnight marinade, allowing the flavors to deepen and meld into a culinary masterpiece. Feel free to personalize it by swapping kidney beans for black beans to suit your palate!

Ingridients

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Nutrition

  • Carbohydrate
    29 g
  • Fiber
    9 g
  • Protein
    8 g
  • Saturated Fat
    0 g
  • Sodium
    996 mg
  • Sugar
    5 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 15 mins In a large bowl, gently combine the chopped yellow bell pepper, drained and rinsed kidney beans, drained roasted red peppers, and halved cherry tomatoes. (Prep time: 15 minutes)

Image Step 02
02 Step

Recipe View 5 mins In a jar with a tight-fitting lid, create the vinaigrette: combine the chopped fresh parsley, balsamic vinegar, vegetarian Worcestershire sauce, white sugar, dried basil, and chopped garlic. Seal the lid tightly and shake vigorously until well emulsified. (Prep time: 5 minutes)

Image Step 03
03 Step

Recipe View 2 mins Pour the vinaigrette over the vegetables in the bowl. Toss gently to ensure all ingredients are evenly coated. (Prep time: 2 minutes)

Image Step 04
04 Step

Recipe View 8 hrs Cover the bowl and let the salad stand at room temperature for at least 30 minutes to allow the flavors to meld. For an even more intense flavor experience, refrigerate for a minimum of 2 hours, or preferably overnight. (Marinating time: 30 minutes - overnight)

Image Step 05
05 Step

Recipe View 5 mins To serve, arrange fresh lettuce leaves on individual salad plates. Spoon the marinated bean mixture over the lettuce leaves and serve chilled. (Prep time: 5 minutes)

For an extra layer of flavor, try grilling the bell peppers before chopping them. This adds a smoky sweetness that complements the balsamic beautifully.
If you don't have vegetarian Worcestershire sauce on hand, you can substitute it with a splash of soy sauce or tamari for a similar umami flavor.
Experiment with adding other fresh herbs like mint or cilantro for a different twist on the flavor profile.

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RECIPE REVIEWS

Avarage Rating: 4.1/ 5 ( 29 Ratings)
Total Reviews: (3)
  • Jaclyn Cruickshank

    This salad is absolutely divine! I made it the night before a potluck, and it was a huge hit. Everyone raved about the flavor combination.

  • Pansy Kuvalis

    I love how easy this recipe is to customize. I added some chopped cucumber and avocado for extra texture and creaminess.

  • Grayce Zulauf

    The balsamic vinaigrette is the star of this salad. It's so flavorful and tangy, it elevates the whole dish.

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